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Yoga & Mindfulness

2nd October 2019 @ 8:00 pm - 9:00 pm

Join Gayle for an exclusive Vinyasa Flow class in an iconic 200 year old building in Ancoats. The class will include an accessible sequence of postures, designed to build strength and improve physical well being, incorporating traditional yogic techniques or Pranayama and mindful meditation. Yoga and Mindfulness  promotes well being, emotional balance and stress resilience.

Start to build your Yoga practice today!


2nd October 2019
8:00 pm - 9:00 pm


AWOL Studios
Hope MIll, 113 Pollard Street
Manchester, M4 7JA United Kingdom
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